Oh My Days Monday x Afrobix Fitness

Oh my days!! So we are regularly subscribing and unsubscribing... In this culture of instant everything.. how do we recommit to rebuilding our health and fitness our regime.

How can we make time to exercise when we have a home to run, a house full of children, a full time job, transitioning back to work and school after #lockdown?


During today's podcast episode we get behind the scenes of @AfrobixFitness? How can mums stay fit and happy, whilst doing ALL of the other necessary things that mums do?


Click on the link and tune into the show: https://anchor.fm/lulu-lincoln


Let's talk,


Love Lulu xx



Teaching Mums Ltd is an Executive Coaching Company | Specialising in Education | Parenting | Developing the Professional Profile of Mums Lulu Lincoln founded and is now the director of Teaching Mums Ltd, she provides tailored coaching and resources to mums and their entire families, podcasts and working in partnership with Destiny 7 | Releasing Young People to their Full Potential. Teaching Mums Ltd was created by a mum for mums | Coaching, training, teaching and empowering mums to take their next best step. Family | Work | Life | Home | Business | Marriage | Children | Relationships | Health | Mental and Emotional Wellness | Spiritual Health What is your next best step? Visit teachingmums.com today to get in touch with Lulu Lincoln about what your family needs and how best she can support you. Each Mum | Reach Mum | Teach Mum Lulu Lincoln is based in London | Christian, wife, mum, Business owner (Teaching Mums Ltd), Podcast host- Each Mum Reach Teach Mum, Author (http://www.lulu.com/shop/lulu-lincoln/im-actually-not-a-giraffe/paperback/product-24474878.html) Teacher She has over 15 years of experience: Education | Early Years |Primary |Secondary Ministry| Theology | Praise and Worship Parenting | Work life balance | Working from Home | Life as a Student Parent | Home Schooling |Pregnancy Counselling | Building a thriving Home | Creating a Life based on Strengths | She attended Streatham and Clapham High School and then went on to read German, Systematic Theology at King’s College University London, before qualifying as a teacher, crisis counsellor, coach and obtaining a Diploma in Law. Teaching Mums Ltdis the umbrella company that also provides three other services: Revitalise| Encouragement | Prayer |Scripture for modern Christian women Send prayer requests here: lulu@teachingmums.com Flutterbyis an online gift shop | Gifts |Books |Furniture | teachingmums.com Lincos Kitchens| Renovate and Revamp your entire home | Quality Guaranteed Book you free quote here | lincoskitchens.com | +44 (0) 7478 888 164 | info@lincoskitchens.com Connect here : teachingmums.com | Instagram | Twitter |Linked In @officialteachingmums | Lulu Lincoln Buy Lulu Lincoln's latest books here: Children’s Books| I’m Actually Not a Giraffe http://www.lulu.com/shop/lulu-lincoln/im-actually-not-a-giraffe/paperback/product-24474878.html Poetry Book and Journal | Not Just a Mother http://www.lulu.com/shop/lulu-lincoln/not-just-a-mother/hardcover/product-24402845.html Resources for homeschooling, classroom and children here: https://book-parties.scholastic.co.uk/shop/Teaching-Mums







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